Therapeutic Work

I offer therapeutic work for individuals and groups, in person or online.

The focus of the work is on creating the opportunity for deep introspection, and deepening clients’ connection with one or more of:

  • their body

  • their emotions

  • spirituality

  • nature

  • their community

Techniques utilised can involve breathwork, movement, vocalisation, mindfulness/meditation, time in nature and bodywork (in-person only).

If you’re interested in working together, we will begin by discussing:

  • the goals of the work we’re doing together

  • the amount of time we’re committing to work together (with new clients, the minimum commitment is four weeks)

  • the tools we’ll use

Once agreed upon, we’ll begin the work. We will track the outcome of sessions against your intentions to gauge effectiveness and adapt the approach to best suit your needs.

Intensive Work

If you’re seeking support to move through some deep conditioning, I offer intensive work with clients. This can involve one or more half or full days of work together, either individually or with a group.

I have been consistently amazed by the power of these intensive protocols to access deep subconscious material and to create lasting change.

Let’s Talk

If this work is speaking to you, please reach out via email or book a free 15 minute consultation to discuss what you’re looking for and to discover if doing some work together is the right fit for you at this time.